As much joy and festivity as the holiday season brings, it can also be stressful for many people. An American Psychological Association poll found that nearly nine in ten (89%) people are stressed over money, missing loved ones, and anticipating family conflict over the holidays. When juggling family obligations, gift shopping, and event planning, you […]
The holiday season is a time for joy, family, cherished traditions, and celebration. However, the hustle and bustle of holiday preparations can leave you feeling overwhelmed amid gift-giving and festive gatherings. An American Psychological Association survey found that 38% of people reported experiencing increased stress during the holiday season, which can result in depression, anxiety, […]
It’s no secret that stress can cause many unwanted health issues both mentally and physically. No one wants to feel stressed but it happens from time to time. When you’re an entrepreneur, the chances of getting stressed out often increase, unfortunately. It’s important to know how to reduce your stress levels and have a better […]
