September is typically associated with back-to-school routines and seasonal transitions. A friend of mine has even dubbed it “the month to reset.” But it’s also a time to prioritize self-care. Every September, National Self-Care Awareness Month reminds us to pause, reflect, and invest in our well-being. Although self-care may seem elusive in our hectic lives, […]
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Changing your life for the better is what self-improvement is all about. Any area of your life that you wish to improve, from physical health — to mental health, relationships to career to finances. Depending on your individual goals and circumstances, there are many ways to improve yourself. Set an appointment with yourself to get […]
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