Having habits and routines are essential aspects of our everyday lives. Whether you want to meet a goal, be more productive, or live a more balanced life, habits are those small changes that can add up to significant results over time. One of my favorite books, Atomic Habits by James Clear, talks about how developing […]
It’s a new year which means many of us are setting new goals and intentions for the next 12 months. It’s no secret that planning is key if you want to set yourself up for success. Everyone has bad days and bad weeks. However, there are only 52 weeks in a year so if all […]
Will schools be open in the fall or not? And regardless, how will you adjust your schedule? Back-to-school season can seem like a race for parents to get everything together in time. While your kids going back to school may provide you with a little more freedom and flexibility in your schedule you also need […]
