I’m dragging today. The reason? A colleague sent me a text message in the middle of the night. Besides waking me up from a dead sleep, I tossed and turned all night as I kept thinking about work. Obviously, I’m not the only victim of “always-on” culture. How bad has it gotten? One survey found […]
11 hours. That’s how much time the average adult is interacting with media per day. More specifically, another study found that 42 percent of the time Americans are awake, their eyes are fixated on the television, smartphone, computer, tablet, or another device. That comes out to 7,956 days over a typical lifespan. We can’t just turn […]
What was I doing again? Obviously, focus was not part of that conversation. We’ve all walked into a room, only to have everything we were thinking of completely dashed from our mind. In a world of instant info at our fingertips, distractions are an almost imminent threat, and attention can be elusive. Here are 5 […]
