We are all combating procrastination, which can negatively affect our productivity, relationships, and well-being. Procrastination is a chronic problem for around 20% of adults. Additionally, Darius Foroux’s study of 2219 participants revealed that 88% of the workforce procrastinates at least one hour every day. Moreover, it said a person earning $40k a year wastes 15,000 […]
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Is it laziness, or procrastination? The nice word is procrastination but it’s also very accurate if you’re someone who has a lot on their plate with only so many hours each day to get things done. Or, you may just be one of those people who push things off until the last minute. Why work […]
This month, I wrote a giant to-do list. I split it up into two sections – one for tasks that needed to get done ASAP and the other side for tasks that could get done sometime this month. I was on track with being productive and crossing things off during the first week. However, I […]
Procrastination is something that most people have faced at some point in their lives. For some reason, we as humans struggle to avoid things that are unpleasant. We delay the inevitable, especially when it’s unpalatable. And we even do the same procrastination techniques when there is an issue or event that is really important to […]
We’re guilty of wasting time. In fact, one survey found that a whooping 89% of employees admitted that they waste time at work every day. Not that that’s always a bad thing. “Wasting time is about recharging your battery and de-cluttering,” says Michael Guttridge, a psychologist who focuses on workplace behavior. There is a thin […]