Since COVID has wound down a little — would you say that it’s easier or harder to keep yourself accountable? When I ask myself this — one time, I say “it’s easier” and another time, “it’s harder.” Are we just burned out? For example, we all know that losing weight and quitting bad habits like […]
If you want to take back control of the trajectory of your life, you’ll want to improve your self-management. What’s that? You’re not familiar with self-management? While, this consists of skills that guide us in making decisions, how we react, and control our thoughts and feelings. Self-management also keeps us accountable in that we know […]
