Navigating Workplace Mental Health When Daylight Saving Time Ends

Productivity

Sunday, November 3rd, 2024

Navigating Workplace Mental Health When Daylight Saving Time Ends

Tonight is the night to change your clocks! Every autumn, the end of Daylight Saving Time (DST) means most people enjoy getting one more hour of sleep. But know that this transition also means shorter days, darker evenings, and possible disruptions of routines. As such, it’s not uncommon for the end of DST to have a profound impact on […]

8 Tips to Get You Comfortable Falling Back

Productivity

Thursday, November 4th, 2021

8 Tips to Get You Comfortable Falling Back

Every fall, specifically the first Sunday in November, marks the end of the DST period where clocks return to standard time. Since the day of the transition will be 25 hours long, we gain an extra hour. Basically, an hour is lost when DST ends and standard time begins. It’s believed that Benjamin Franklin originated […]

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