Last weekend was cool and rainy. I was ahead of my work, and I was trapped inside. Suffice to say; I got a little restless because I was bored with a capital B. Here’s the thing though, being a little bored is not always a terrible position to be in. Research shows that boredom has […]
According to the Gallup 2019 Global Emotions Report, Americans are the most stressed, angry, and worried people in the world. In fact, this issue is at the highest levels in a decade. “What really stood out for the U.S. is the increase in the negative experiences,” Julie Ray, Gallup’s managing editor for world news, told […]
Whether you like it or not, anxiety and stress are unavoidable. Seventy-two percent of people who experience stress and anxiety daily say it impacts their lives at least moderately. It is easy to understand that lives are being affected by stress considering that stress affects seven different body systems. As a result of the invasive […]
