Feeling the winter blues? You’re not alone. During the colder months, Seasonal Affective Disorder (SAD) can leave many of us feeling drained, lethargic, and generally blah. According to the APA, about 5% of adults in the U.S. experience SAD (seasonal affective disorder), which typically lasts about 40% of the year. However, what if I told […]
As much joy and festivity as the holiday season brings, it can also be stressful for many people. An American Psychological Association poll found that nearly nine in ten (89%) people are stressed over money, missing loved ones, and anticipating family conflict over the holidays. When juggling family obligations, gift shopping, and event planning, you […]
The last thing anyone wants is to waste time on tasks that don’t provide any value. This is particularly the case if you are unsure which of those tasks actually produces results. After all, time is too precious to waste on useless tasks. And, this is especially true when it comes to social media. After […]
A new year is upon us again and new goals and aspirations have probably crossed your mind. We all want to be better than the previous year when it comes to achieving our goals. One way to help set yourself up for success in the new year is by updating your calendar. You have the […]
Running a household can be a lot of work, especially when you’re balancing it with a day job or business. My husband and I often feel like we’re enduring some of the busiest years of our life. There is always something to do and relaxing and enjoying downtime is something that has to be strategically […]
Life can get so busy at times, and you can’t always trust your own memory to keep up with everything that’s on your plate. This is why having a calendar can help you stay organized and get more done. Since most of us spend a ton of time online these days, using an online calendar […]
Will schools be open in the fall or not? And regardless, how will you adjust your schedule? Back-to-school season can seem like a race for parents to get everything together in time. While your kids going back to school may provide you with a little more freedom and flexibility in your schedule you also need […]
When it comes to the calendar vs. to-do list debate, which do you think is better? The most common of the two is probably a to-do list. Most people have a to-do list of some sort. Maybe you list out what you have to do each day at work or create a weekend to-do list […]
Do you feel overwhelmed and continuously behind on your to-do-list? Don’t beat yourself over it. It’s happened to all of us at some point. But, the difference between the most productive, successful, and skilled people from the rest of us is that they have an ace up their sleeves. And, it’s called time blocking. But, […]
Between all of your work-related tasks, the endless barrage of meetings, personal commitments, and those pesky to-do-lists items, how can you possibly get everything done? Do you even have the chance to catch your breath or do the things that you actually enjoy? While scheduling may be a struggle for some, there is some light […]
