Prevent Burnout: College Life Hacks

Time Management

Saturday, September 14th, 2024

Prevent Burnout: College Life Hacks

College life can seem overwhelming with classes, homework, extracurriculars, and social commitments juggling act. Often, this pressure can result in burnout, a state of unrelenting physical, emotional, and mental exhaustion. In fact, there have been numerous studies that show a significant percentage of college students experience burnout, including: A study by Wiley found that 58% […]

Working Long Hours Leads to Burnout: Time to Ditch the Hustle Culture

Productivity

Tuesday, January 2nd, 2024

Working Long Hours Leads to Burnout: Time to Ditch the Hustle Culture

We often consider long hours to be a badge of honor in our fast-paced, achievement-oriented world. As a society, we glorify the “hustle culture,” where working late and sacrificing personal time are seen as necessary steps to success. Suppose, however, that this relentless drive for productivity is actually leading us to burnout and not brilliance. […]

How Long Does it Take to Heal From Work Burnout? Explore These 12 Factors To Determine Your Recovery Time

Productivity

Tuesday, July 11th, 2023

How Long Does it Take to Heal From Work Burnout? Explore These 12 Factors To Determine Your Recovery Time

Burnout isn’t new and burnout recovery isn’t easy. According to new research from Future Forum, workplace stress has resulted in an all-time high level of burnout. The World Health Organization defines burnout as an increased mental distance from one’s job, feelings of energy depletion, and negativity, among 10,243 full-time desk-based workers polled in six countries, […]

The Best Ways for Moms to Manage Their Time and Avoid Burnout

Time Management

Thursday, May 18th, 2023

The Best Ways for Moms to Manage Their Time and Avoid Burnout

A common saying among moms is that “there aren’t enough hours in the day.” That may sound hyperbolic. But, a survey by Campbell’s Well Yes! Sipping Soups found that moms spend almost 100 hours weekly on parenting duties. As a point of comparison, an average employee works 40 hours per week. For mothers, parenting tasks […]

How Smart Scheduling Can Curb Burnout at Work

Business Tips

Tuesday, November 16th, 2021

How Smart Scheduling Can Curb Burnout at Work

Feeling as if work stress has become an indispensable part of your routine? Well, you might say, “Since when was it not?” but if stress is depriving you of your mental peace, upending your sleep cycle, and leaving you exhausted even on weekends — it’s a significant clue telling you your stress is turning into […]

7 Signs You Might Be a Workaholic

7 Signs You Might Be a Workaholic

There is a difference between working hard and overworking. And when people are staying in the office late, working on the weekends, and never taking vacations, they are showing major signs of being a workaholic. While being a “workaholic” is often seen as a badge of honor in today’s culture, it actually comes with negative […]

How to Bounce Back After Burnout

Productivity, Time Management

Sunday, February 24th, 2019

How to Bounce Back After Burnout

Whether you’re feeling stressed about a never-ending list of to-dos or worried about a fast-approaching deadline, it can be easy to feel overwhelmed, overworked, stressed and even anxious. Don’t you let the work pile up. These feelings get out of hand, it’s easy to find yourself in a state of burnout. However, rather than allowing […]

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