In the 21st century, most people probably have their phones on them more than their paper calendars. It has even been given a psychological name, nomophobia—the fear of not having a phone. Across the globe, Nomophobia is prevalent in 70.76% of moderate to severe cases and 20.81% of severe cases, with university students being the […]
Did you know that the English language didn’t have a word for boredom before 1766?? But since then, boredom has crept into our daily lives. In fact, according to a survey of nearly 4,000 Americans, 63 percent reported feeling bored at least once every 10 days. But why are you so bored? Motivation isn’t the […]
Every year, the days go by faster and faster, and February isn’t doing anything to help pad out the time. Famously, or perhaps infamously, it’s the shortest month of the year. Goals are already hard enough to accomplish during a regular month. But rather than letting your aspirations slip away, use February as a planning […]
Nowadays, it seems like everybody’s trying to figure out how to make things faster and easier. Much of the technology being invented tends to work for user convenience better than ever. Think about how valuable smartphones are by combining multiple tools into one device — calendars, calculators, and cameras are just a few. However, it […]
Let’s talk about bad habits. No, not the hit song released by superstar musician Ed Sheeran. We’re talking about the little things you do every day that are slowly chipping away at your quality of life and personal well-being. When looking for a featured image for this article — I noted that almost every photo […]
Do you find it more difficult to wake up on those chilly, dark mornings? Well, you’re not alone. There is actually scientific evidence that winter can be a challenging time for waking up. But why is that exactly? When it comes to winter wakeups, we have a few obstacles to overcome. Most prominent, however, is […]
A home is typically the single largest purchase a person makes in their lifetime. And with so much riding on choosing the right home at the right price, the challenges can add up quickly. If it’s been a while since you’ve bought a house or it’s your first time, the process can be daunting. Just […]
People usually think of ADHD (attention deficit hyperactivity disorder) as something that affects kids. However, it affects about 4% to 5% of adults. It’s common for adults with attention deficit hyperactivity disorder to be restless, impulsive, and have trouble paying attention. Furthermore, due to time blindness, they think of time differently. People with time blindness […]
Not everyone is a natural morning person. Some like to sleep in and get a few extra Z’s. Ever heard of ‘beauty sleep?’ Getting some extra rest is definitely okay unless your schedule no longer allows for it. Maybe it’s a new job, or you’re returning to school after the summer break. Whatever the reason, […]
After a long week, having a Sunday Funday was just what you needed. Maybe it was grabbing brunch with friends or inviting your family over for dinner. Or, maybe you went on an adventure, like hiking or taking the kids to an amusement park. Or maybe you even went to church. Whatever you planned for […]
