Keeping focused can be difficult with the constant distraction of emails, notifications, and scrolling social media. In recent years, though, the Pomodoro Technique has proven to be an effective time management method for slaying the procrastination dragon and regaining control over your day. The Pomodoro Technique consists of 25 minutes of focus followed by a […]
At one point in time, you’ve probably heard (or used) the phrase, “There aren’t enough hours in the day.” It’s a common expression that basically means you have too much to do and not enough time to do it. We all know what it feels like to have too much on our plates. Like it […]
In today’s hyper-connected, achievement-driven world, it’s easy to fall victim to productivity anxiety. After all, it seems like we constantly spend our days hustling and tackling an endless to-do-list. The question is, what happens when our relentless pursuit of productivity starts to affect our well-being? Productivity anxiety is a real thing, characterized by the need […]
Something about setting goals and resolutions sparks a feeling inside you like nothing else can. Whether you do a “restart” at the beginning of a new year — at the beginning of each new month — or on your birthday — each beginning can be a fresh start, a clean slate, and a chance to […]
Make no mistake about it — the lifeblood of any organization is communication. You can think of it as the invisible thread that ties teams, ideas, and success together. However, effective communication remains a constant challenge in today’s hyper-connected world. With siloed departments and geographical barriers, information overload can deter productivity, damage trust, and disengage […]
There’s something to be said about the feeling you get when crossing something off your to-do list. You’re accomplishing one task you’ve set out to complete, which you should feel proud about. But sometimes, there’s simply too much to do, and staying on top of your list feels overwhelming. What do you prioritize? How can […]
As a leader, you have probably stressed the importance of employee well-being programs for improving the mental health of your employees. According to a study published in the Industrial Relations Journal, that’s not the case. In the study, it was determined that such initiatives had no real impact on employee mental health. Essentially, all those […]
If you’re from the United States, time seems like a pretty straightforward concept. You look at your watch (or, more realistically, your phone), and whatever it says is what time it is. If you have an appointment to get to or a plane to catch, you usually interpret the time to the letter and show […]
We live in an age obsessed with productivity and efficiency, so it’s no surprise that time management is an essential skill. Due to this, we meticulously schedule our days, color-code our calendars, and pursue deadlines with relentless vigor. There is, however, a hidden enemy lurking in the shadows amid all the to-dos and emails. We […]
Artificial intelligence was a trending conversation topic in 2023 and will continue to be prevalent in 2024 and the years following. The evolving technology has continued to create more opportunities to change how we work and organize our lives. The tool has made a home in many households, from automation to routines. Not only is […]
