As you frantically race to meet the deadline for a project you thought would be completed weeks ago, you exclaim, “Not again!” How could you have predicted this? Furthermore, why do you consistently underestimate how long it takes you to accomplish your tasks? You’re not alone. We have all experienced this experience, known as the […]
Decluttering your home or workplace can seem overwhelming when you have accumulated a lot of stuff over the years. But, suppose you could make a big difference with just a few small steps? This isn’t some pipedream. It’s actually the principle behind micro-decluttering. For those who are unfamiliar, micro-decluttering consists of taking small, manageable steps […]
At this point, most of us are using some sort of digital calendar to organize our lives. It could be your work calendar, where you keep track of meetings and appointments. Or, your whole life could be in your calendar, and if it’s not there, it doesn’t exist. In all likelihood, you fall somewhere in […]
Managing everyday personal and professional tasks requires finesse and skill. From remembering that upcoming meeting to finding time to go grocery shopping, planning your activities can feel overwhelming. Perhaps you’re forgetting appointments or double booking time, or maybe you just don’t have time for your family or yourself. You can work through these issues and […]
Perception plays a huge role in how we experience the world around us. In other words, through the lens of scarcity, we might think that there’s never enough for everyone, there’s no opportunity, and success is a zero-sum game. Due to this scarcity mindset, you may feel insecure, anxious, and competitive. We can, however, begin […]
Navigating the job market can be challenging for seasoned professionals and those entering the workforce for the first time. Considering the uncertainty of the economy and the ever-changing landscape, taking a strategic approach to your job search is imperative. Additionally, the job market is expected to remain competitive in 2024. Further, January and February are […]
Keeping focused can be difficult with the constant distraction of emails, notifications, and scrolling social media. In recent years, though, the Pomodoro Technique has proven to be an effective time management method for slaying the procrastination dragon and regaining control over your day. The Pomodoro Technique consists of 25 minutes of focus followed by a […]
At one point in time, you’ve probably heard (or used) the phrase, “There aren’t enough hours in the day.” It’s a common expression that basically means you have too much to do and not enough time to do it. We all know what it feels like to have too much on our plates. Like it […]
In today’s hyper-connected, achievement-driven world, it’s easy to fall victim to productivity anxiety. After all, it seems like we constantly spend our days hustling and tackling an endless to-do-list. The question is, what happens when our relentless pursuit of productivity starts to affect our well-being? Productivity anxiety is a real thing, characterized by the need […]
Something about setting goals and resolutions sparks a feeling inside you like nothing else can. Whether you do a “restart” at the beginning of a new year — at the beginning of each new month — or on your birthday — each beginning can be a fresh start, a clean slate, and a chance to […]
