One of my students in my group coaching program recently asked about how to do long-term business planning. In her experience, every time she tries to make a detailed plan for her business she is never able to follow through with it. While I’m not a huge fan of very detailed long-term business planning, I […]
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It goes without saying that everyone needs to sleep in order to function. According to the Mayo Clinic, adults need an average of 7 to 9 hours each night. Unfortunately, not all of us get the proper amount of rest that our bodies need. Without adequate sleep we are shortchanging ourselves and our families. Being […]
Americans are more debt-ridden than ever, with around 80 percent of Americans currently carrying debt. While some of this is tied up in mortgages or medical debt, much of it also stems from student loans and credit cards. In fact, the average Gen Xer carries more than $8,000 in credit card debt, while the average […]
I recently cancelled my coworking space membership. If you recall, paying for a membership no longer makes sense to me. I’m also waiting for a café to open up the street from me. In the meantime, I’m working from home almost every day. The challenge with working from home is we’re easily distracted. We’re distracted […]
Lately, I’ve had a lot of people in my vicinity who are stressed about work. They complain about how overworked they are and don’t have much to show for it. I get it because I’ve been there. While I still occasionally get stressed about work, I can tell you I’m not stressed about money. I […]
If you’re not using automating scheduling in your business, you could be wasting a ton of time, energy, and resources. One of the best things to automate is your marketing funnel. Marketing should be the core outreach tool for your business. It’s how you get new customers, clients, and, business partners. If you’ve created a […]
I have a busy schedule. I’m sure you’re busy too. Because of this, it’s easy to let important things like our own wellness into our calendars. The downside of this is if we’re not taking care of ourselves, then it’s likely that we don’t feel well. If we don’t feel well, then we don’t have […]
Whether you’re heading to a networking event or an industry conference, every event you attend is an opportunity to meet new people. And very often, these new people can be beneficial to your business in one way or another. Whatever the scenario, it’s important to be prepared to meet new people, network and build new […]
Midday can be rough for people. Chances are you’ve been working for a few hours, you just ate some food and all you want is a nap. While some people can nap, I’m not one of them. I either sleep for seven hours or I don’t sleep. Period. Additionally, most people don’t have the luxury […]
Conference rooms are necessary spaces for large groups to meet and discuss business issues. Most are equipped with a large table, chairs, and adequate lighting at the very least. But the employees using it should respect the rules for optimal meetings, even if they are not posted. Here are 8 ways to improve meeting room […]