How often have you found yourself overwhelmed by an endless list of tasks? Although seemingly insignificant, these small tasks can add up and cause unnecessary stress and procrastination. Fortunately, the two-minute rule offers a simple yet effective solution. The two-minute rule, first introduced by David Allen in his renowned book Getting Things Done, states, “If […]
Are you feeling overwhelmed and burned out? You’re not alone. In May, SHRM’s Employee Mental Health in 2024 Research Series reported that 44 percent of 1,405 U.S. employees surveyed felt burnt out at work, 45 percent felt emotionally drained from their work, and 51 percent felt used up at the end of their workday. What’s behind […]
Planning a party is exciting, exhausting, and stressful all at the same time. You might be excited to plan an event because it allows you to be creative. Or, maybe you feel excited because you’re anticipating seeing some of your favorite people. But even if you’re feeling all this excitement, party planning is still no […]
With so many distractions and demands on our time, mastering time management is more important than ever. Implementing “Focus Days” is a powerful strategy to boost productivity and maintain a healthy work-life balance. Designating a specific time to work on specific tasks will streamline your workflow and minimize stress. In this blog post, we’ll explore the concept of […]
It’s no secret that Artificial Intelligence (AI) has revolutionized countless industries, including the job market. In recent years, AI-powered tools have become indispensable assets for job seekers, streamlining the process and making it easier to land a dream job. In fact, 18% of U.S. workers who have actively searched for a job used ChatGPT during […]
How do you spend your time? This is a weighty question that may trip you up at first glance. Because what you may want to spend your time on may not actually be how you’re spending your time. Everyone has the same 24 hours daily, yet how they spend their time varies greatly. A business […]
Managers should preserve and increase the productivity of their employees. The ultimate goals are to avoid time waste, streamline efficiency so tasks can be handled in less time, and get more done with fewer resource expenditures. However, many managers approach this incorrectly, compromising morale in pursuit of numerical productivity gains. What habits do good managers […]
With the rise of artificial intelligence (AI) in the workplace, productivity and efficiency can significantly increase. Whether it automates mundane tasks or provides intelligent insights, AI has the potential to revolutionize the way we work. In this article, we discuss 10 AI tricks that will help you be more productive and one that you should […]
September is typically associated with back-to-school routines and seasonal transitions. A friend of mine has even dubbed it “the month to reset.” But it’s also a time to prioritize self-care. Every September, National Self-Care Awareness Month reminds us to pause, reflect, and invest in our well-being. Although self-care may seem elusive in our hectic lives, […]
College life can seem overwhelming with classes, homework, extracurriculars, and social commitments juggling act. Often, this pressure can result in burnout, a state of unrelenting physical, emotional, and mental exhaustion. In fact, there have been numerous studies that show a significant percentage of college students experience burnout, including: A study by Wiley found that 58% […]
