When you have a compelling reason to get in shape, it is less challenging to commit. What could be more exciting than starting now to be in shape for the holidays? Better yet, create a new goal to ease into the New Year. Get these six steps on your calendar, and we’ll catch you on […]
According to the National Sleep Foundation, adults should get seven to nine hours of sleep every night. And dropping below that can have serious consequences. In fact, research shows that a lack of sleep can lead to a number of problems, both mentally and physically. From decreased job performance to burnout and weight gain, nothing […]
Blogging is a common hobby, but it can also make a great business. If you love to produce content that entertains and educates others, you can turn your platform into a thriving business with the right tools and strategies. I know many bloggers who are making a part and full-time income with their blogs. That’s because they’ve […]
Procrastination is something that most people have faced at some point in their lives. For some reason, we as humans struggle to avoid things that are unpleasant. We delay the inevitable, especially when it’s unpalatable. And we even do the same procrastination techniques when there is an issue or event that is really important to […]
When it comes to an amazing time management strategy, everyone has their own preferences. Some people find that waking-up earlier gets the job done. Others live by their calendars or bullet journals. And some people rely on unusual techniques. What is your personal — unusual — time management technique? Take for example, Julia Larson-Green, Microsoft’s […]
Writing a to-do list sounds easy — simply jotting down all of your worries and to-dos on a sheet of paper… What could be so hard? The truth of the matter is: there’s a large difference between writing a to-do list and writing an effective to-do list. Because an effective to-do list is more than […]
Long-term goals are great to have. However, it can be difficult to get these great, big lengthy goals done — unless you divide them into smaller tasks. Think of these larger goals as something that will give you a direction. Just moving in the right direction is not enough to accomplish your large goals. You […]
Running a business and managing employees effectively is no walk in the park. And whether you’re managing a team of 20 or a business of 20,000, leadership and team management are always the most important elements of a successful business. Because stellar leadership trickles down to excellent, happy, and productive employees, which in turn create […]
More. That word drives some of us to extremes. We want more money, more fun activities, and more time to accomplish it all. We want to accomplish more without upping coffee intake. Whether we like it or not, each of us is limited to the same amount of time in the day. It would be […]
Alan Lakein, one of the most well-known time-managements experts, once said, “Time = life; therefore, waste your time and waste of your life, or master your time and master your life.” You need help for those time management myths that are causing you to fail. Here’s how to beat them. The struggle of time management. […]
