From regulating your mood to increasing alertness and productivity, getting a good night’s sleep is crucial. By developing the right bedtime habits to help you fall and stay asleep, you’re setting yourself up for success in both work and life. And these habits can be as simple as taking a shower or turning down the […]
According to the Bureau of Labor Statistics, Americans spend more than eight hours a day in the workplace — which is more than we sleep each night. That means that we’re spending more time with our colleagues than we do with our families. As a result, it’s only natural that they’re going to influence our […]
Most jobs require at least some degree of creativity, but improving creative thinking isn’t the same as improving your raw productive output. You may be able to master some basic productivity habits, like eliminating distractions and interruptions, but even if you’re focusing exclusively on the problem in front of you, you can’t summon the creativity […]
If you want to become productive then you need to be committed to planning and focus. It also wouldn’t hurt to develop these 15 daily habits that the most productive people share. 1. They have a consistent morning routine. Productive people like Oprah, Elon Musk, Jeff Bezos, and Arianna Huffington have morning routines. The misconception, […]
Whether you’re feeling stressed about a never-ending list of to-dos or worried about a fast-approaching deadline, it can be easy to feel overwhelmed, overworked, stressed and even anxious. Don’t you let the work pile up. These feelings get out of hand, it’s easy to find yourself in a state of burnout. However, rather than allowing […]
Are you in awe at those people who manage to get a ton accomplished each day? They must posses some sort of superpower, right? Believe or not, they’ve actually mastered several simple habits that you too can start using, such as the following nine habits. Not only will you be more productive, you’ll also be […]
If you’ve ever felt like you needed to declutter your brain in the morning, you’re not alone. So many of us carry so many reminders and thoughts in our head. As soon as you wake up, it’s easy to start thinking about everything you need to do for the day. Not to mention, your space […]
From social media to email and the internet, thanks to all of today’s distractions, it can be difficult to get your mind to settle down and focus on a task at-hand. Luckily, with a few simple tricks, you’ll be well on your way to developing laser-like focus. While getting enough sleep and drinking coffee might […]
How many hours do you dedicate to work each day? Do you ever feel like you just didn’t get enough done given all the time you had? The core culprit is likely distractions. An overwhelming 95% of people are getting distracted during the workplace and it’s costing companies millions. The average person can’t focus for […]
Each week, your Calendar may be full of countless activities, tasks, and regular demands that add up. All of the little time wasters and demands can make your week less productive. By the time Friday rolls around, it can be frustrating to know that you did not get everything you wanted to accomplish on your […]
