According to the Gallup 2019 Global Emotions Report, Americans are the most stressed, angry, and worried people in the world. In fact, this issue is at the highest levels in a decade. “What really stood out for the U.S. is the increase in the negative experiences,” Julie Ray, Gallup’s managing editor for world news, told […]
You’re not going to like this. But, as a parent, I’m so tempted to belt out “Let It Go” right now. But, well, I just have to let it go. Obviously, it’s for some people to let go of control. And letting go of control is easier said than done. Here is the art of […]
The world seems like a completely different place than it was a mere couple of months ago. For many, it’s almost unrecognizable. To make matters worse, there is so much uncertainty on when things will go back to being “normal.” COVID-19 and now the riots — suffice it to say — this whole thing is […]
Even the most successful people have had their struggles with productivity. If they didn’t, then there wouldn’t be the insurmountable resources available at their disposal. But, whether it’s a book, video, podcast, or article like this one — the quest to produce more in less time goes on forever. Here are 20 one-minute hacks that […]
“The struggle you’re in today is developing the strength you need for tomorrow. Don’t give up.” — Robert Tew A relevant quote for these challenging times, wouldn’t you say? At the same time, though, when you’re the thick of it, it’s hard to see the light at the end of the tunnel. And, that’s what […]
So, you’ve tried what seems like every productivity suggestion and rule on Earth. And, guess what? You don’t feel any more productive than before. Don’t beat yourself up too badly. Just because one technique works for someone else doesn’t mean that it will for you. Additionally, most productivity strategies don’t take into account common issues […]
Habits. They’re a beautiful thing — just as long as your habits are healthy. For example, meditating, getting enough sleep, eating well, single-tasking, and walking tall are examples of habits that can improve your mental health. It’s essential to keep working towards being happy, healthy, and more productive. To makes these habits, here are nine […]
“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” — Ralph Waldo Emerson. Here is how leaders can show their employees gratitude. It’s true. By tapping into the […]
With the right routine, you don’t need to be a morning person. Get those first few hours of your day right, and you can overcome even the worst case of the mornings. If you’re like many Americans, that morning routine includes a hot beverage. But which works better for getting you up and going: coffee […]
Do you often find that at the end of a day that you feel that you could have achieved more? Do you look at your to-do list and realize that you have not completed anywhere near the number of the tasks that you had set out to complete. It could be that you are merely […]
