We have a tendency to believe that we must be productive every waking moment of the day. I’m sure you’ve found yourself immediately responding to emails as soon as you turn your alarm off in the morning. After that, you’re getting ready for the day, put in ten hours at work, cook dinner, and then […]
Growing up, my dad wasn’t much of a flyer. He preferred to hit the open road instead. That meant that we took a lot of road trips. While flying is definitely more convenient, I’m still partial to this type of travel. Maybe it’s nostalgic. But, I think it’s really because of the independence — like […]
When it comes to boosting your productivity, you’ve tried it all. You’ve learned how to prioritize lists and build a schedule around your peak hours. You have optimized your work environment and even learned how to say “no” to unnecessary time requests. And, yet, despite your best efforts, you’re still wrestling with productivity. What’s going […]
The December Holidays are reserved for family. Whether near or far, the holidays just aren’t the same without loved ones. However, work doesn’t just stop when you want it to. If you’re now working from home after making the transition with COVID-19, you know it’s more important than ever to see family and friends. The […]
Did you know that we have between 12,000 and 60,000 thoughts a day? While a percentage of these are fleeting and harmless, a whopping 80% of these thoughts are negative. As a consequence, these fleeting, seeming inconsequential thoughts can incapacitate you from moving forward and getting things done. But I have some good news for […]
Do you ever feel like you’re low on energy often during the day? It’s been a hectic and unpredictable year for most of us, and I’ve definitely felt my energy levels go down – especially since daylight savings time hit. Fatigue is estimated to cost employers about $136 billion per year not to mention, it […]
The holidays are a time for relaxation and reflection, but that doesn’t mean you can afford to ease up on the gas. Some people will take a turkey nap until the new year. Others will keep their noses to the grindstone — and reap the rewards while everyone else nurses a holiday hangover. CBS News […]
Even if you consider yourself a homebody, you have to admit that vacations can be awesome. They allow you to experience new sights and sounds. You might also get to might new people of catch-up with people who don’t get to see all that frequently. But, did you also know that vacations are beneficial to […]
I’ll be completely upfront with you. I’m not a happy camper right now. As you’ve noticed, the days are getting shorter, the weather is cooling off, and we only have a limited amount of time before we’re stuck indoors. With everything we’ve all gone through in 2020 — maybe winter coming on just now somehow […]
Productivity may seem like a more recent concept. But, the truth is, humanity has been interested in this topic throughout history. Case in point, the words of wisdom from the 9 ancient philosophers. Personally, they still ring true today just as they today centuries ago. 1. Start small but strong. “A journey of a thousand […]
