As much as the holidays are a time for celebration, they can also be stressful and chaotic. There are so many things to do and so many events to attend that keeping up with everything can be difficult. It’s no wonder Americans feel more stressed and anxious during the holidays. Nearly half of all adults […]
Tonight is the night to change your clocks! Every autumn, the end of Daylight Saving Time (DST) means most people enjoy getting one more hour of sleep. But know that this transition also means shorter days, darker evenings, and possible disruptions of routines. As such, it’s not uncommon for the end of DST to have a profound impact on […]
There is something deeply poetic about the fall. However, Delia Owens can explain it much more clearly than I can. “Autumn leaves don’t fall; they fly. They take their time and wander on this, their only chance to soar.” In short, nature whispers a subtle invitation to pause, reflect, and release after summer. Falling leaves, […]
Although rank-and-file employees face many challenges, managers face a unique set. In addition to experiencing the same stressors as their teams, managers also have increased responsibilities and less support. As evidenced by the Leapsome 2024 Workforce Trends Report, managers’ workloads have increased by 71% over the past year. In turn, 60% of managers feel more […]
“We all have a personal recipe for productivity. One person may need six cups of autonomy and just a pinch of collaboration. Another person may require heaps of sociability and noise, with just a teaspoon of occasional privacy.” — Neil Blumenthal Although leading through autonomy has numerous benefits, it also has risks. Some people may struggle […]
Over the last few years, remote work has gone from a niche concept to a mainstream trend—especially since the COVID-19 epidemic forced companies to adopt flexible work arrangements. According to the Pew Research Center, about a third (35%) of workers with jobs that can be done remotely do it all the time. In addition, it is […]
In October, we celebrate Mental and Emotional Wellness Month, a time to focus on mental and emotional wellness. After all, the faster life gets, the more important it is to take a moment to take care of ourselves emotionally. Being emotionally healthy involves managing your emotions, maintaining positive relationships, and becoming resilient to life’s challenges. […]
While learning disabilities are often associated with childhood challenges, these conditions can have far-reaching impacts far beyond the early classroom. The reality is that many adults continue to cope with the difficulties of LDs — while also balancing the demands of work and family life. Carrying many learning disabilities into adulthood, neurodivergent and learning-disabled individuals […]
Staying productive can seem challenging in today’s world of distractions, endless tasks, and to-do lists. In recent years, countless productivity techniques have emerged, all promising to revolutionize time management. One method, however, has stood the test of time and remains as effective today as it was over a century ago: the Ivy Lee Method. For […]
It’s not just your imagination or hyperbole. Stress in the workplace is a reality. With so many tasks to complete and deadlines looming, it’s easy to see why people feel overwhelmed. In fact, 83% of U.S. workers report that they suffer from work-related stress every day. As a result, workplace stress and poor mental health […]
