It’s easy to get sucked into a cycle of screens and schedules in today’s increasingly digital world. We wake up to phone notifications, sit behind computers all day, and stream Netflix after work. Not only are we always on, but because of this, we spend 90 percent of our time indoors! Here’s the problem, though: […]
A calendar is a must-have tool to keep your household functioning efficiently. It helps everyone in your household organize their schedules and ensures that important tasks don’t fall by the wayside. You can also personalize your calendar to make it work for you. For example, you can create your own color scheme, symbols, or labels […]
How often do you feel guilty about not conquering your to-do list? Maybe you woke up feeling energized and eager to accomplish everything on your to-do list this morning. However, as reality sets in, you find you have more to do than one person can possibly accomplish in one day. Or the stress of your […]
Have you ever woken up feeling stuck in a rut? Perhaps your career seems stagnant, or your personal growth appears to have stalled. It happens to all of us. After all, life is unexpected, routines get boring, and we easily get off track of what’s essential. The good news is that we all experience this […]
Zig Ziglar once said, “If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you.” These days, however, there are so many exciting things to learn, from playing the piano to coding a website and mastering a new language to the perfect sourdough […]
Have you ever felt your life unfolds on a smaller screen than it should be? Do the constraints of practicality confine your aspirations, or does self-doubt shrivel them? If so, reclaim your dream power and unleash your inner vision. It’s not just about wanting luxurious possessions or a picture-perfect life that you can dream big […]
Observed since 1992, National Stress Awareness Month aims to raise awareness of the causes and strategies for coping with stress. Furthermore, people are encouraged to raise awareness about current myths and misconceptions about stress and share information about the dangers of stress. In April, we observe Stress Awareness Month, a time to reflect on stress’s […]
Summer is soon, so it’s time to start planning and saving. Plenty of fun, interesting, and exciting opportunities are waiting for you just around the corner. And while that fun will be well worth having, it’s no secret that it can take a toll on your wallet. Vacations can be expensive, and with the high […]
If you’re like everyone else in the world, you likely feel like you don’t have enough time each day. “Maximize your time with minimal effort.” Sounds too good to be true, right? Well, thanks to the variety of features available from digital calendars, getting the most out of your working day is possible. While many […]
It’s something we’ve all experienced. You are drowning in emails, facing tight deadlines, and carrying a heavy workload. As a result, burnout, anxiety, and disconnect can lead to work stress, a relentless companion for many. As Headspace’s sixth annual Workforce State of Mind report demonstrates — this phenomenon has worsened. Between January and February 2024, […]
