As much joy and festivity as the holiday season brings, it can also be stressful for many people. An American Psychological Association poll found that nearly nine in ten (89%) people are stressed over money, missing loved ones, and anticipating family conflict over the holidays. When juggling family obligations, gift shopping, and event planning, you […]
It seems like everything we do is controlled by a calendar. Appointments, classes, meetings, and services are all events we have to make time for. You likely use some type of scheduling tool, and that’s wise — especially if you are in school, have kids, or your work requires more than merely showing up and […]
During the past few years, rising early has become increasingly popular as a productivity strategy. Many entrepreneurs, business leaders, and influencers attribute success to early morning starts and proclaim 5 a.m. to be the “magic hour.” As Robin Sharma wrote in The 5 A.M. Club, “Rise First. Die last.” However, the question remains: Does waking […]
As much as the holidays are a time for celebration, they can also be stressful and chaotic. There are so many things to do and so many events to attend that keeping up with everything can be difficult. It’s no wonder Americans feel more stressed and anxious during the holidays. Nearly half of all adults […]
When you’re in college, the end of the semester can often feel slow or overwhelming. You’ve already been through many weeks of studying and hard work and probably feel ready for a long break. While summer may be the light at the end of the tunnel, you don’t want to lose focus. Motivation may be […]
What would you do without your digital calendar? From scheduling meetings to setting appointments to keeping up with due dates, calendars are necessities in professional and personal lives. Of course, having multiple digital calendars can cause more confusion than it’s worth. Even if you want to separate your work and personal life, it can be […]
Having a reliable calendar can be the difference between having a smooth, productive day and a chaotic one. You’ll get notifications when all your events are scheduled, so you’ll always be where you should be and on time. However, your calendar is more than just a tool to keep track of dates! It’s a critical […]
Sometimes, time management feels like a losing battle. Although we have many tools and strategies, our schedules still overwhelm us. Regarding calendar management, though, we are often taught to fill every hour with tasks. However, this approach does not always align with our energy levels. To effectively manage your time, you should know your own […]
How do you spend your time? This is a weighty question that may trip you up at first glance. Because what you may want to spend your time on may not actually be how you’re spending your time. Everyone has the same 24 hours daily, yet how they spend their time varies greatly. A business […]
September is typically associated with back-to-school routines and seasonal transitions. A friend of mine has even dubbed it “the month to reset.” But it’s also a time to prioritize self-care. Every September, National Self-Care Awareness Month reminds us to pause, reflect, and invest in our well-being. Although self-care may seem elusive in our hectic lives, […]
