10 Ways to Combat SAD

Productivity

Wednesday, November 17th, 2021

10 Ways to Combat SAD

Ever since the clocks fell back, aka the end of daylight saving time, I’ve been slightly off. But, it’s gradually getting better. But, I’m still feeling like I’m a member of Marky Mark and the Funky Bunch — sorry, kids for the outdated Mark Wahlberg reference. While this may sound like I’m complaining, there is […]

8 Tips to Get You Comfortable Falling Back

Productivity

Thursday, November 4th, 2021

8 Tips to Get You Comfortable Falling Back

Every fall, specifically the first Sunday in November, marks the end of the DST period where clocks return to standard time. Since the day of the transition will be 25 hours long, we gain an extra hour. Basically, an hour is lost when DST ends and standard time begins. It’s believed that Benjamin Franklin originated […]

What is the Flowtime Technique?

Productivity

Thursday, September 16th, 2021

What is the Flowtime Technique?

Like finding the perfect recipe, discovering the optimal productivity system is no easy feat. Case in point, I recently found a simple fajita recipe online last week. Since I was crunched for time, this looked like a quick and delicious dinner. But, unfortunately, it wasn’t to my liking. Will I ever use this recipe again? […]

How to Make Little Upgrades to Your Personality

Productivity

Thursday, August 12th, 2021

How to Make Little Upgrades to Your Personality

Until quite recently, it was believed that personality is permanent, and that personality upgrades didn’t exist. William James, the renowned Harvard psychologist, wrote in 1890 that personality was “set in plaster” by early adulthood. And, that belief stuck until rather recently. According to one study, we all have the ability to shape our own character. […]

A Few More Work From Home Solutions to Try

Business Tips

Saturday, June 26th, 2021

A Few More Work From Home Solutions to Try

At this point, I’m sure that you’ve become accustomed to working from home. You’ve probably even had to come up with creative ways to stay connected with your team remotely. Of course, we are all on our way with the COVID-19 vaccine — but for some of us — work from home has become the […]

9 Ways to Combat Burnout

Productivity

Thursday, May 27th, 2021

9 Ways to Combat Burnout

Burnout isn’t a new phenomenon. In the wake of the pandemic, however, it’s become a completely different beast. Since the beginning of COVID-19, we’ve been through a lot. If you’ve been furloughed, had to close a business, or lost a loved one more so than others. Still, it’s been a hectic year filled with anxiety, stress, […]

9 Ways to Spring Clean Your Calendar

Calendar

Thursday, March 18th, 2021

9 Ways to Spring Clean Your Calendar

If the weather, daylight saving time, and your March calendar haven’t clued you in, spring has sprung. And, that means that it’s time to embark on the long tradition of spring cleaning. During this season of renewal, however, don’t just declutter your home and workspace. Also, spruce up your calendar. When you do, you’ll not […]

8 Ways to Celebrate Your Small Victories

Productivity

Friday, February 12th, 2021

8 Ways to Celebrate Your Small Victories

There aren’t too many reasons to celebrate these days. Sure, there are exceptions. They just vary from person-to-person. For me personally, I’m thrilled that my parents are getting the vaccine. I have friends and family who are welcoming new members into their households — either newborns or four-legged babies. And, I’m grateful every single day […]

8 Ways to Overcome the Sunday Scaries

Productivity

Sunday, January 24th, 2021

8 Ways to Overcome the Sunday Scaries

Except for my immediate family, particularly my mom, not many people know that I get a serious bout of the “Sunday Scaries.” I’m sincerely not making light of this either. This is a real phenomenon that can have serious consequences. For those unfamiliar, this is a type of anticipatory anxiety regarding the upcoming week. It […]

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